Although sports massage sounds like it's only for use on athletes, it can help anyone who moves regularly - or who is having problems moving! It can be used as a preventative measure, to try and prevent injuries, or after an injury to try and promote and speed recovery.
Some sports massage therapists tailor their techniques for different clients, while other sports massage therapists will use a standard routine for all clients.
At State 11, we tailor our sports massage treatment for you, so that we can provide you with the best possible results whether you are coming to see us with a new injury, or a long standing problem that has been affecting your performance for years.
We are specialists in dealing with injury, and while our techniques can help anyone, we've worked with a wide variety of athletes, including runners, MMA fighters, CrossFit athletes, rugby and football players and competitive strongmen.
We understand how important your training is, and aim to have you back at peak performance as quickly as possible. We even show you techniques to treat your injury at home, so that you don't have to come and see us as much, saving you time and money.
State 11 was recommended by many of my netball club members and we were lucky enough to have Greg come down during a session to sort injuries out...I injured my shoulder on Sunday and decided to see Greg and get it mended. Greg found a slot for me on the same day and pin pointed exactly what was wrong with my shoulder within the first five minutes of being there! After some work on my shoulder, it felt looser straight away.
Two days later and I can move my shoulder to nearly 100% without any pain. Magic hands! Thank you so much.
— Jorja K, Lincolnshire
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